Swim Stroke Video

Here is one of my favorite swim stroke video from instructor - Steve Tarpinian. He makes swimming so easy when in fact its quite a struggle for people like myself that have no swimming background. My goal for this year to consistently swim 2x per week and target my 1.2mile splits to around sub 33 minutes.

Swim Arm Cycle Video

Swimming Kick Drill

Here is a recent video taping of my swim stroke courtesy of Ben Greenfield. From the analysis, I need to focus on keeping my legs together when kicking, quicker catch, faster transition and breathing earlier.